Kegals

Quincy3

New Member

Joined : Jun 2008

Posts : 19

Posted 12/7/2008 1:29 AM (GMT 0)

I do the Kegals just during urination. The doctor said not to do it more because the muscles will get tired and then leak. I still leak after one year. What do you folks think?

coxjajb

Regular Member

Joined : Nov 2008

Posts : 184

Posted 12/7/2008 3:01 AM (GMT 0)

I'm dry for the most part but I do kegals often. At my three month post op. my doc said keep doing Kegals. I've read that this should be done for life to keep the muscles strong.

Piano

Veteran Member

Joined : Apr 2008

Posts : 847

Posted 12/7/2008 4:52 AM (GMT 0)

Supposedly good for ED too -- another reason to keep doing them.

meister

New Member

Joined : Sep 2008

Posts : 13

Posted 12/7/2008 3:20 PM (GMT 0)

I do mine at red lights. Very good for my type A personality and my leaking. I dont usually leak unless I try to hold back when I shoulld go, like when I am sitting at those red lights.

Quincy3

New Member

Joined : Jun 2008

Posts : 19

Posted 12/7/2008 4:27 PM (GMT 0)

So, you all do them more than when you urinate. How many times a day have you found works?

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