Jack,
To follow up on "back to normal" comment....NOT. No way in one week or two weeks. Give yourself six to eight weeks to heal internally. There have been several stories on this forum where guys over did it and blew an internal gasket so to speak ending up back on the table. One nurse said it best, "You were asleep when we put the first catheter in...." Get it? I am sure that I speak for the entire brotherhood when I say that I don't want any more visits to that part of my geography ever again.
And by the way you won't go back to your "old" normal, it is a "new " normal.
Best wishes in a smart recovery,
Ted