Posted 2/19/2010 2:01 AM (GMT 0)
Floyd,
I had the same immediate flooding experience (7+ pads a day/ 1 at night for security), age 56, DaVinci 10/2009), and am improving slowly, but improving (these days 2 a day, still the night security pad). The following is my opinion from that experience, and I am not a doctor, so take my comments as just mine.
1) watch not how much you drink, but what you drink. Too little fluid will cause as much trouble (urinary infections, urine so dense it irritates on its own). Water is king. Some will disagree, but I see that anything carbonated or heavily acidic opens the floodgates. So no beer, no coke, no sparkling water, no orange juice, even a small glass of champagne at new years blew right through. For me, any of those is bad. I've cut myself back to one cup of coffee a day, and that may be too much, but I'm not willing to go to decaf. Vitamin C comes from other, less agressive juices.
2) avoid heavily acidic foods - dill pickles and mustard on a sandwich cause me a bad afternoon.
3) the real "male guard" pads have some odor control properties (Depends, Walgreens Certainty). The only comment I have heard was someone who commented on an antiseptic smell (yes, that was me they noticed).
4) Don't wait for "full" pads - that almost guarantees a big spill. Change when you can rather than when you must. I will get argument on the board that this encourages wasting money, but I've wasted more on less important things in my previous life.
5) Get single packet wet wipes or equivalent, and use them frequently. Even a purell wipe is ok if you don't have any skin irritations, and used judiciously.
6) Avoid sudden moves or stretches.
7) Do the Kegels, at least 3 sets of 10 over the day (too many in one session stresses the muscles, so don't go for quantity)
8) Walk, walk, and walk some more. It is the only exercise they allowed me.
And don't stress. Worry and stress make it worse. I can say that now, and you can't do much about it, but worry and stress make it worse.
Welcome.