Always told to Drink your milk

Jack LaLanne said that cow's milk is for cows. While I still like milk on my cereal or a splash in my coffee, I have read numerous studies putting the negative on milk. Watch the movie "Forks Over Knives" someday if you think diet might have something to do about cancer and heart disease. You will have no doubts when you are done.

MJ

Well, it is not just milk, but cheese, icecream, etc, etc. I also believed in milk until I read "The China Study". I will never stop using milk fully, but it does make you rethink the dangers of animal-based Western diet.

Silk pure almond taste great on cereal.