Posted 7/8/2015 10:33 PM (GMT 0)
Hello !
You have gotten some GREAT responses already that would echo my experiences with the chemotherapy treatments. I agree that your "chemo crash" typically hits 3 or 4 days after the infusion day. Be ready to make best friends with your couch at that time and watch a baseball game or whatever T.V. show you like.
I was never nauseated or sick from any of the treatments, for which I was thankful. I just felt a general sense of lethargy for a couple of days about 3 or 4 days after each treatment and then my energy would begin to return. My oncologist had me do the chemotherapy treatments on Wednesday afternoons so that my "chemo crash" days would hit during the weekend afterwards. It was in this way that I was able to go to work every day during my chemotherapy treatments.
My BEST advice is to continue drinking lots of WATER before and after the treatment days. You need to drink extra water after each chemotherapy infusion to flush out the toxins from your system. This is one of the most important things I learned during my chemotherapy treatments.
I also found if I kept up a simple ritual of going for a walk, this seemed to help me. Other forms of exercise would work as well --- but just a simple walk for 20 or 30 minutes can help work wonders.
Others have already shared advice with you that I would agree with completely. I have had a few friends that did not lose their hair during chemotherapy, so there are a fortunate few out there. I lost my hair about two weeks after the first treatment. It started falling out in clumps one morning in the shower, without warning. I got a quick "buzz cut" on that day as a way to adjust, but within a few days the "buzz cut" was falling out and so then I used clippers at home and was bald.
To make myself more comfortable in social situations, I did buy a variety of hats when I needed to attend social events. Having a few hats gave me more CONFIDENCE, but other men are completely comfortable with a bald head. I bought some casual hats for informal events, but I also had some sporty dress hats for more formal occasions and that helped me feel more confident at certain social events. It is one idea to share with you, if this idea suits your personality. Sometimes just having a hat on for a routine trip to the grocery store can make you feel more comfortable or confident !
I would heartily recommend that you suck on ICE CHIPS during each chemotherapy infusion. My oncologist and the nurses recommended this as a way to help preserve my taste buds. My sense of taste remained intact, so I feel that perhaps the ice chips helped preserve my taste buds. It certainly didn't hurt anything, so give it a try.
One of the responses above told you about "ice mitts" to prevent damage to your hands and fingers. What my medical nurses did was to place two ice bags on a pillow placed in my lap for my two hands. They also had me take off my shoes and placed an ice bag on the floor for each of my feet to prevent damage to my toes --- I kept my socks on for this. I didn't experience any nerve damage to my fingers or toes and feel that this "ice bag" method might have helped. It is something to ask about, at least.
One last bit of advice --- if you can form a personal bond with someone that is going through chemotherapy or has already gone through chemotherapy in the past, I think it's important to form a personal connection with that person. It helps to have someone to check in with during the series of treatments. I had a connection with a friend and we became "chemo brothers" during our treatments. It can be an important bond to help get you through the series of treatments.
Since then, I have reached out to other friends that have since been diagnosed and volunteered to be their "chemo brother" and I check in with them and keep in touch with messages and telephone calls and E-mails. If you can find that person in your life, it can be very important. After you are done with your chemotherapy treatments, you might find that you can later be that person for someone else and provide moral support, advice, and friendship. This forum is an online version of that kind of support, I feel.
Keep in touch and remember we are all here for you,
Cyclone