Posted 8/12/2015 7:22 PM (GMT 0)
Hello Grant ~
I wanted to reach out to you today after reading your post. This is a great place for you to connect with others. We are all here for you and you will find encouragement, advice, support, and solace here. Please continue to post and you will find friends here waiting for you.
I think it's important for me to respond to your post because I was in my 40s when I got diagnosed, so I understand what you are going through. I was diagnosed with advanced prostate cancer, which had already spread into both of my lungs. I've been on a variety of treatments already, including three different kinds of hormone shots, a full series of chemotherapy treatments, and now the medication called ZYTIGA. Fortunately, my energy has stayed intact through all of this and I'm at work every day.
I'm glad you are reaching out for help. That's the first step. Some things that help me cope the most have been staying very connected with close friends, work colleagues, and relatives. Nobody should have to go through this alone. Find those people you can confide in --- hopefully, you have some of those people in your life. If you don't, then consider this forum the perfect place to confide your thoughts, fears, feelings, and anxieties. We've all been through what you are describing, in some manner. This forum can always be a refuge for you --- 24 hours a day. People post in the middle of the night and even on holidays. The door to this forum is always open for you.
We all have those rough, dark days. They can be agony, filled with a roller coaster of emotion. It sounds like you've been there, so that's why I'm reaching out to you.
Sometimes it can be the hardest thing in the world to do, but fight back with everything you can muster. Stay involved with social events, community activities, hobbies, church, volunteer work, sport events ... whatever it is that keeps you active and interested in the world. Dig into your career --- walk the dog every night --- connect with old friends --- go to the gym --- volunteer a bit for a charity project --- read that good book --- visit your family members --- and the list goes on. It can be so hard sometimes, I know. I live with this, too.
I have found that sticking to some normal routines help me a great deal and they might help you. I go to work every day --- I try to go walking every night --- I watch the news --- I read books --- I talk to friends every day --- I try my best to keep involved with social events --- I connect with friends and relatives as often as possible. I try to get involved in things that take my mind away from my own health problems, even though that can be hard to do sometimes. It sounds like that's where you are at right now.
Being single is a challenge at our age with this diagnosis. I've passed up some opportunities to go out on some dates, because I'm not sure if it is fair to involve someone else in my medical situation. I'm still sorting that out and it sounds like you are, too. There are times when I would like to be involved with someone special right now and other times when I know that I need to focus on my health and keep things simple while I'm dealing with medical treatments. It's hard to know what to do in this situation.
Here's what is working for me right now, and it took me a while to figure this out, so maybe this will help you --- instead of getting hung up on finding that perfect someone right now, I've been getting together with work friends and church friends and old college friends a lot more the last couple of years during all my treatments. They already know me and understand me and know my health story. It has helped me get through some rough times during my treatments --- I knew I didn't have the confidence to start dating someone when I was going through chemotherapy treatments last year, for example, when I lost all my hair. So staying connected to family and friends has been a Godsend to me during all of this.
Once I got over the idea of having to find that perfect someone right in the middle of all my medical problems and REALIZING that I have a great group of friends, colleagues, and relatives already in my life --- that really helped me focus on what I already had, rather than what I didn't have. It took me a while to reach that realization. That bit of advice might help you, Grant. Meanwhile, keep your options open and stay focused on maintaining the highest degree of health that you can.
As far as relationships, I'm keeping my mind open to the idea of some dinner dates or movie dates if the right situation presents itself. If it's meant to happen, it will. Meanwhile, I am focusing on my friends and family that know me and understand me already. If you stay busy, you will feel more positive, and your confidence and self-esteem will improve along the way. All of us work on this every day --- and we have to accept that there are set-backs along the way with this. This is tough stuff to deal with and it doesn't come with an instruction manual. Meanwhile --- we ARE here for you.
I also have formed some valuable friendships with some others that share my diagnosis. We get together, talk, telephone, and send messages to each other. Some people on this forum have joined prostate cancer support groups and those can be very valuable, depending on your personality. If nothing else, this forum IS truly a support group, so continue to keep in touch and post messages.
I've also reached out to a few children that I know who have cancer --- I keep in touch with their families and buy them some gifts from time to time. Realizing that there are others even YOUNGER than we are helps me to keep some perspective and encourages me to keep going, when I realize that there are children facing cancer. It helps me get my mind off my own medical problems sometimes when I realize there are youngsters who have to be brave in this fight, too.
I hope something in my message will be helpful to you, Grant. Please keep posting and let us know how we can continue to help you. I know I have been helped many times by this forum, so I hope that you will be encouraged by the messages you receive.
Sent with my best,
Cyclone