Posted 10/28/2016 1:07 PM (GMT 0)
I take a statin, exercise, and eat a heart healthy diet. My total cholesterol is about 110. Body mass index about 22. However, LDL/HDL ratio is not good ..... low HDL
If I could keep my total cholesterol down with diet alone I would. I agree with Sr. Sailor ..... start with diet and exercise and see if statins need to be added.
By the way, what is his triglyceride level. I find my triglycerides tend to be high if I do not take Fish Oil. High triglycerides can also add to high total cholesterol.