Not PCa but life related

Every sixty seconds you spend    angry,  upset , or mad, is a full  minute of happiness you'll never get back... 



Today's Message of the Day is: 

Life is short, Break the rules, Forgive quickly,

Kiss slowly, Love truly, Laugh uncontrollably,

And never regret anything that made you smile. 

Life may not be the party we hoped for,

but while we're here we should dance