Dale,
My husband and I have been taking ground flax seed and cod liver oil for years. Not only is it good for your body, it is great for your brain (stress, anxiety and depression). My uncle is drinking green tea, is the extract better? He is on a vitamin plan because before his cancer diagnoses he was diagnosed with an immune problem. Doctor at Fox Chase said it did not contribute to cancer but MAY have it allowed to move faster. What is Rhodiola? As far as exercise he has very bad knees. When he walks they just give out! He was getting ready for a replacement when his cancer appeared. His shoulder has been replaced. He plans to start going to the gym soon.
Thanks for your reply