When I was diagnosed, I did some extensive reading on diet and came away convinced that our North American Diet is the primary cause of most of the late onset diseases we all suffer from including heart disease, cancer, diabetes, high blood pressure etc.
If you study the folks in this world who are on a plant based diet, you will see that they rarely contract these diseases. I believe we are eating ourselves to death. We eat prepared foods and fast foods to excess.
As a result of this reading, we became vegetarian. After 60 days, my blood pressure dropped from 138/98 to 110/70 with no change in medications. Can't dispute the facts on that one. I feel better, lost my belly fat and have more energy. My surgeon at my Da Vinci procedure said I was the fittest patient he had operated on in a long time.
I believe it has also excellerated my quick recovery.
Now I step down off the podium and say that is my two cents on diet.
Keep well,
Regards,
Bill