Posted 2/13/2019 1:09 PM (GMT 0)
Your question was, " If you were ask to give a 15-20 minute talk on PC, what would be your main points?"
I would not use any props, I would keep it simple, personal and direct. I would say:
Do your due diligence for your health. Get the checkups and tests, eat well, exercise regularly, moderate your negative emotions with intercessions as needed. If you find you have an issue, get support, make the best decision you can as to how to deal with it, then do that without regret.
...and, like Prato said "spend a few minutes talking about how you cope..."