Recent Diagnosis - Hashimoto's (What to expect?)

I have recently been diagnosed with Hashimoto's (Ultrasound confirmation). Over the past two years I have been on this roller coaster and now I know why. However, no thyroid supplementation and I keep moving from Hypo to Hyper. What are others doing to suppress the autoimmune firestorm that rages.

I eat a whole food diet, no soy, dairy or gluten. I am not paleo, but certainly limit my carbs. I have a great medical team, naturopath, general practitioner and endo, managing my care.

Thank you all for your time.

Jeff