Pricesa explained very well what the SCD is about
. I am keeping my UC in remission and stopped taking any meds. Even probiotics I am not taking any at the moment. I gained my life back. It is such a difference. The improvement on my health condition is so much bigger than the effort I had to put especially during the first 6 months on the diet. Then it became very routine sort of eating and appreciate. Also, as one heals advanced foods may be tried and used. To be honest I eat always 100% SCD food. This is the only way this diet may help us UCers or CDers. And it really does, if it is followed by the book.
I know it seems very hard to avoid many of the basic foods we are used to, but, on the other extreme one has to endure with all the terrible symptoms of flaring up UC of CD.
It's up to each of you.
Bob59