Hi Anita,
I referred myself to the acupuncture. I've had 6 sessions so far and do believe it has helped. I think I also have a bit of IBS problems too, and the whole focus has been on calming my digestive system down. I was also told to switch to 'cooling foods', so I cut out all spicy foods and chilli's and have concentrated on eating food as advised - the kind your gran would've made' - so just simple stuff. The combination of the changing my diet a bit and the acupuncture has definately helped me. I'm not great with needles, but I'm persevering!! I'd definately recommend it
Rachel.