It's not in your head. It happens to all of us. Not knowing if there's a toilet around or in some place you go into, revs up the nervous system. Sparks the good ole peristalsis, and can send my intestines to thinking it has to go NOW. Sometimes I talk to it and tell it NO! You do not really need to go, quit. It usually wins.
Can be fine, then someone goes into the only bathroom and all of a sudden you have to go.
You walk in a bathroom with a feeling you may need to go and someone is using it and all of a sudden it goes from maybe to urgent in about
2 seconds, lol.
You have been fine all morning and right when you have to go out the door all of a sudden you have to go............................. it goes on and on.
Out on golf course and you realize the porta potty isn't for another 4 holes, and you were fine till that thought crossed your mind.
TAKEOFFs and LANDINGS ON AIRPLANES!!
Absolutely ridiculous.. I have to go now just thinking about
this. Anti-spasmodics ftw.