What cooked veg should be eaten?

I need help in this area, please.

Just cook em till they have lost their color(like my mom used to do). I usse a steamer in the microwave, as my daughter is still on low residue.
Stay away from corn, and seedy veggies if you are still healing. No lettuce. Even peas were taboo when just home form the hospital.
Stick with green beans, asparagus, canned and cooked is less fibrous.
It's a bummer, as the produce isle is small now.

Garlic is fine. Cauliflower well cooked is okay for some, not others. Because veggies in the cabbage family tend to produce gas, some don't tolerate them well. Basically, try a little of whatever veggie to see if it's tolerated, then start the next. Start one at a time, so you can tell the effect, then wait a few days before adding another. It's different for all of us. For instance, I can eat corn in moderate amounts (the hulls come through intact, but the contents are well digested, but when in a bad flare peas bother me.

Thank you all !
I would like to make pasta primavera, I welcome ALL suggestions, please, tell me if something is wrong.
Sauce - olive oil with garlic,
Pasta - whole wheat.
Veg - carrots, parsnip, cauliflower, asparagus, zucchini, all cooked to very very soft

Should I cook the garlic and mash it with some of the veg? is olive oil ok?
Thank You in advance.

Always welcome!
Thanks, I did not know about the skin, thanks for telling me.

Anytime is a good time, if too early, you can always set up the table!
Thank you for the tip, I will go buy rice pasta.

It's trial and error...what some have issues with others may not, unfortunately you'll have to discover on your own what you can tolerate and what you cannot.

:)