I was on prednisone for 10 weeks and gained almost 20 lbs. (I needed to gain about
10 lbs.). I've been off of the prednisone for almost a month and I'm having a tough time losing those 10 lbs. I'm dieting and working out like crazy (running 10 miles in the heat), but the scale won't go down (although I fit in my clothes better). I still feel bloated and puffy from the prednisone. I've heard it just takes time for the prednisone to leave your system and for your body to regulate itself normally again. I thought about
diet pills but my UC symptoms are gone for now and I don't want to take a chance with a new substance in my body. The best advice I've received from this forum is to be patient about
losing the prednisone weight gain.