Hi Yadi
I know, it sucks but at least you've been diagnosed. I had to wait 20 years before keeling over in 2005 and having to have a blood transfusion before got a correct diagnosis. I think the stress I experienced prior to the bleeding is what tipped me over.
What meds are you on? It has taken a few years and changes in dosages as I would be ok for a while and then have a flare up as the med wasn't working anymore. SInce being in hospital in Feb where I had a super major bleed and came close to leaving this earth, I've been put on some more serious meds. I would much prefer taking the meds and having the inconveniences of blood tests and colonoscopies, sigmoidoscopies than the other option.
Stress does play a part in making you go to the toilet more often. You need to work out what is classed as normal for you. For me, it's twice a day, and more if eat the wrong thing or stressed.
I'm also allergic to sulphur and so can't eat nuts of any kind, their oils, sesame seeds and oil, bananas, as well as certain drugs. I also can't eat wheat. Certain foods can cause problems but you will have to trial and error with them. Unfortunately UC affects everyone differently and some drugs work better with others.
Take care
Bron