Colitis may be considered "meat eater's disease." Here is what cooked red meat has going against it: it has no fiber; it is low in water; it is constipating and sticks to the walls of the colon, building up a layer of hardened plaque; it is mucus forming; its heated fats are carcinogenic; it takes six or more hours to digest, robbing precious digestive and nerve energy which is needed for healing and it just plain does not digest completely, so it putrefies (or rots) in the colon, producing such highly poisonous gases and compounds as hydrogen sulfide, ammonias, histamine, tyramine, putrescine, indoles, skatoles,purines, and cadaverine (take a closer look at that one!) which all irritate and poison the colon and ruin our health.
anyone believe in this