Thanks! I briefly looked at it. I have had IBS for about 30 years and know what to do - what to eat, etc. - just can't stick with it all the time. I always have diarrhea and have never been constipated. I do believe the probiotic Align has helped me the most.
As for UC - that is another story. Nothing I eat or don't seems to make any difference in bleeding, mucous, etc. - that is why I am going to the specialist.
ElaineNY