Hi Sunshineonmyface,
It sounds like we are some of the newbies here in the forum, experiencing this stuff for the first time, and I definitely relate to your concerns.
I was also diagnosed last July. At that point--i now realize-- it was very mild disease, mostly in my upper rectum, though my scope showed it WAS present, on a cellular level, throughout my colon. Luckily I nipped it in the bud because --- oddly enough--- my 72 yr old mother had been diagnosed just a month or two before me.
When I was unable to come off the Asacol without my problems returning, in late september, I realized that I was going to be on meds permanently, which was really tough to hear. I have gone through a lot of denial with this whole thing, and am convinced that if I just find the right combination, ill be able to cure it. --I hope so-- Ive been trying. I became 100% dairy free (and i mean NO
dairy products, not even in cakes, processed food, etc), and that helped significantly. It seems like you have also done this. After various attempts, hemming and hawing, and going back to it, I finally left GLUTEN behind. Ive been 100% gluten free since march, and no longer have any bloating (i used to live my life bloated). I also avoid all processed foods, preservatives, colorings, msg, etc. This also has helped. I can also say that I have had to cut out alcohol 100%. I kept trying to have 1 or 2 drinks every so often, but that inevitably brought back the bleeding. (FORGET about
caffeine, or other stimulants. I think that played a role in the development of my disease)
After a few months of really disciplined eating, I was down to 1 (watery, diahrrea like) bm every morning. I still wasnt happy, I mean i wanted to have a "normal" bm, but it WAS regular, there was NO mucous and No blood.
I am currently in my worst state yet. I think its been my first real taste of the disease--13 bms, endless blood, and inflammation so bad I cant bend or stand too long or sit up in a chair. BUT, I think I can attribute it to several triggers:
1) I tried probiotics (was having lots of yeast infections)-- and this gave me 2 weeks of diahrrea, which I kept ignoring, thinking I was adjusting.
2) I missed a day or two of meds, and felt fine, so decided to start tapering my Lialda on my own ===DONT DO THIS
3) Strenuous international travel--very stressful, complete change of diet--sudden increase of fiber (god i love rice and beans!!!)
4) more strenuous travel home with a head cold (Oh, did I mention a few alcoholic drinks in Brazil---how could i resist??)
5) followed right up by a 7 day course of flagyl for bacterial vaginitis (could this be related to the probiotics??? i dont know man, but my vagina flora is wack, just like my gut, im sure) ---OMG BIG MISTAKE!!!!
I just started prednisone (enemas werent helping) and I seem to be having immediate positive results.
AS soon as I get healthy again, I will be super conscious of any potential triggers, and make sure I dont let them add up and accumulate....
Hopefully that will achieve remission and keep me there.
I dont know if my long post is worth anything, but I do feel your frustration and can relate to your anxieties.
Best wishes for health,
StellaEstrela
Post Edited (gonnaworkthruthis) : 7/7/2009 5:34:18 PM (GMT-6)