Hellokitty said...
I wish you all the best. Just remember diets take a wile. I wanted instant results but you cant expect to have them. some people I speak to on the raw foods diet took 6 months- you also have to be really strict about it, you cant cheat or you will have problems again.
Im routing for you [img]/community/emoticons/smilewinkgrin.gif[/img]
I am like you, i expect instant results and if i don't get them i have trouble motivating myself to continue. But i made the first day, i haven't started the scd yogurt yet, but had a boiled egg for breakfast, grilled pork patties for lunch and chicken broth and pureed carrots for dinner. I am finding it so tough, i am craving chocolate and biscuits but haven't had any, it's just very hard.