Posted 9/28/2009 6:02 PM (GMT 0)
If the heat doesn't work, try ICE.
I always find that, even though heat feels really good, ice is what brings inflammation down and heals better.
Sorry, I know that kind of pain is so, so miserable. I would also sneak Aleve...and I have a small stash of oxycodone although I'm not sure it really works that well (for my back).