ok, someone correct me if I am wrong. The point of "bowel rest" is to give your colon time to heal, but that means nothing going through the colon that would irritate it....like poo. So, it has been my understanding that a liqiud diet is what you would do for a bowel rest. There is some stuff called Absorbplus that is suppose to be a good liquid supplement for bowel rest. I did it for 4 days and it did help me. Good luck.