I get headaches for a variety of reasons...some being dehydration or going too long without eating, odours/fragrance, etc, nausea, squinting, tension in my neck/shoulders or spasming in those areas.
I use aspirin with the OK of my GI...because it's the only thing that helps of eating or hydrating hasn't helped.
Tylenol helps wtih body pain, however...but not headache.
If I have a sinus headache, I add Sudafed.
If my headaches continue, I know it's from my neck/shoulders, I see the chiro.
Stretches definitely help..as does massage, but I would still need the aspirin.
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