I'm traveling to FL for 1 week in a couple of days and will pick up my newly ordered 30 day supply of VSL #3 tomorrow (I'm taking Align now but will finish it in 3 days). I'm wondering if I should start the VSL #3 tomorrow night or wait till I get back to the comfort of my own home just in case I get extra gassy and "bloaty"? As this forum as taught me, when you start a new probiotic, it takes a few days for your body to adjust to it and you may experience bloating, gas, and gurgling noises. I'd rather wait till I get back if this is going to happen!
Has anyone had good/bad symptoms with taking VSL #3 for the first week?