SMfromCA said...
aguywithuc, After I was in remission, I stopped taking the flax-psyllium-benefiber mixture. My current flare started with occasional bleeding and I didn't think much of it. I never really got heavy D, just more and more bleeding. I tried getting back on the powder, but by then the ulcers were pretty bad and I have severe pain with the bleeding. and had to go back on Pred. I was off Pred for 3 years before this flare. The flax seed powder doesn't work for me when the symptoms are severe. What actually is working for me right now is one teaspoon of Slippery Elm powder (bought from internet) and one teaspoon of psyllium powder 2 times a day. Stir in half a glass of water, or mix with some home made yogurt and wash down with a glass of water. Of-course, 40mg pred should, and probably was taking care of the symptoms by itself, but I am tapering very aggressively without any symptoms. Dropped to 30 mg last Tuesday, and dropped to 20mg yesterday with no symptoms. I did eat some spinach yesterday, just to be sure (a bag of frozen spinach, cook covered with garlic powder and some 1/2 & 1/2 and toss in some shredded cheese at the end)
Been there and dropped too fast, your body makes around 8mg - be sure to go twice as slowly from there just as your dropping twice as fast now.