Thanks for the input!
princesa said...
LTYG is only one of several UC/digestive health books in my "library," but I did find it to be extremely thorough and helpful. An interesting aspect of LTYG I haven't found in similar books is her wild oregano oil therapy to address any viral/bacterial/fungal aspects of IBD and her levels of dietary restrictions, based on the severity of your symptoms.
The book doesn't come cheap, but it does give you tons of information. Before you purchase, you may check your local library for copies. I believe my library carries an older version of the book - not quite as extensive, but still helpful.
Did you try the wild oregano and if so was it helpful? I'm considering giving it a try but thought i'd ask before I purchased.
Thanks Again!