multivitamins and flare

Can u take them if your flaring?

I'm not a doctor but I recommend multivitamins regardless of what your state is. The reason being, your body is flushing itself constantly when its in a flare, and multivitamins provide the necessary building blocks that you would otherwise make, without a flare going on.

If you can't get ahold of a multivitamin at the moment, you can get single packets of Emergen-C in almost every vitamin, personally I know without a multi, my body misses the B vitamins!

The only vitamins I can tolerate without any problems are liquid vitamins and minerals, which I take every day in my protein shakes.

Even while heavily bleeding, the only thing that kept my blood work always in "good status", was the liquid minerals and vitamins I took every day.

If you want the name of the company, let me know.

I use only capsule multvitamins. The ones I take are by Sisu called Multi-Vi-Min. I've taken them for about 25 years.

q

Insofla, what liquid vitamins and minerals are you taking? I am in desperate need. Thank you.