Posted 1/30/2013 11:44 PM (GMT 0)
I shake, then place 2 tissues loosely over the top of the nozzle to avoid any mess and squeeze just a bit. I find there is usually an air-bubble in the tip with some thicker (lubricant). then I tip the bottle upside down so remaining air goes to the very back of the bottle.
I definitely lay on my left side. Usually I lay there for a few minutes as I often will pass gas in that position. Then I administer the enema and lay there for a while until I've had 'my' typical 2 cramping moments within the first 10-15 minutes after that I've free to roll around and sleep however I want.
They are a nuisance and not always comfortable, but they do work in time. Good luck tonight.
Mine are Salofalk accordian style bottles.