Posted 3/25/2013 8:13 AM (GMT 0)
Cowboy - I'm going to be a bit blunt. Here's how bad UC got for me on the tiredness front. I was in graduate school (working on a Ph. D.) and working part time. No family to worry about. I basically had to stop working on my Ph. D and just focus on working part time. I went from being energetic to completely wiped out. My mom had to come help me do basic house chores occasionally on the weekends (I couldn't handle it even though I had alot of "free" time). I would sleep 12 hours, wake up, and go back to sleep for a few hours. Or...if going to work, I would sleep alot at night, go to work, then come home and go to sleep. My iron and nutrition were fine at that time, my body was just beat down. This lasted weeks. This illness can be harsh, it sucks, and can be a roller coaster ride.
I'm not saying this will happen to you. I just wanted you to know it can get pretty bad. You HAVE to take care of yourself. That includes eating healthy and getting enough rest. You might need to start saying "no" to some things....saying "no" to helping a friend move (I know it's hard), going to a gathering, etc. Search for "spoon theory" on google...basically you only have so many spoons to give to yourself and others, then you are tapped out - so use them wisely.
If you are really that worn out, tell your doctor. You might be anemic, you might have low iron stores, low B12, or low vitamin D. If those are low it can really wear you out.
I noticed that I would be particularly tired after I had been particularly active the day or several days before (and define "active" loosely...for me at the time that could have been two rushed 8 hours days at work...nothing too strenuous).
Don't give up on your goals, but just realize that you are going to be a bit energy limited until your UC is under control. Expanding your family might need to wait a bit (like I said, being blunt...I can't imagine the stress of a newborn and nighttime awakenings would be good) and as Peety said family support and understanding is crucial.
It will get better. For me, it took getting my colon removed (that's a drastic step but that's what I needed), for others it was finding the right drug, further still people find improvements with diet. Now I'm able to go about my day normally (back in school) and many others live life normally too. It just took finding the right "key".