Posted 4/13/2013 6:34 PM (GMT 0)
Keep in mind that there are a lot of things you can do that will worsen your symptoms, but in general, UC flares are not caused by the things you eat. For example, if I eat a salad, I will have a really bad day the next day, but it's not actually telling my flare to get worse systemically. Alcohol also tends to give me a bad day the next day (urgency and blood), and so I'm abstaining from alcohol for the duration of this flare.
My advice? It's your life and your body. There are days when I will eat something that I know will make me sicker the next day because I get one lifetime on this earth and if I want some steamed broccoli, I'm going to eat that steamed broccoli!