Posted 4/23/2013 3:40 PM (GMT 0)
Thank you for your suggestions. No I have not tried fiber. It's funny because I did ask my GI about it and he said it was not necessary I get enough from plant fiber in my diet. I will say I do eat oatmeal twice a day and the vegetables I eat most are potatoes, but without the skin, sweet potatoes, carrots, spinach, zuchinni, and yellow squash. Do you think I should try more fiber? From food or suppliment?