Med free

Hi Banana girl,

I do not do enama's. I have 4 of these a day w/L-Glut and some type of protein (if possible) along with resistant starch (green bananas, etc). I almost got rid of all my bleeding within 3 days of doing the SF seed/spinach diet. If you can tolerate either of these ingredients, in any form, it will likely produce a very positive result with your bleeding.

I cut and pasted the exact name of these supplements as they appear on Amazon. Just cut and paste in the Amazon search bar.

BodyBio/E-Lyte - Sodium Butyrate 600 mg 100 caps

or this:

E-Lyte/BodyBio Sodium-Potassium Butyrate 500 mg -

Best...

SG,

I take 2 in the morning with small protein shake. I add 1-2 TBSP of Hi-Maize or Tapioca Starch with 1-2 tbsp of L-Glutamine. I will have 2 more with dinner. This is what I am doing now and will see how this works for awhile. My stools are perfect and have been since starting RS and Sodium Butyrate.

I absolutely do NOT eat anything I want. In fact, I am deathly afraid to detour off the Spin/ sf seed diet (which I do everyday). I have not eaten fast food or any processed food since 2005. I really ONLY eat fresh organic fruits/organic veggies/lean protein/starches (RS) these days. Because I work out and compete in a great deal of running and Crossfit competitions, I have no problem staying with an extremely healthy diet. The spin/sf seed diet has been perfect for me since it loads up on spinach and high protein sf seeds.

were you med free after first flare, or it's possible after a few years of UC?

stealth, sodium butyrate can make you lose weight.. my doctor told me this.. it inversely if you work out would make that into muscle.. so youd gain it back in a better form.. but I dont do alot of working out right now.