Firstly thanks alot guys for all the posts.
well this weekend was the end of football season night out, and due to not being that flush this month i went for the cheapest option and went for the beer coors light infact and a few JD and cokes and i have been absalutely fine.
Coors light is quite smooth and not as many bubbles so maybe that helped.
imjustagirl, nice to speak to you again - you are very brave if you are having abit of a flare going for a curry, i had one the other day to be fair but i have been doing very well lately, i dont like to take them but maybe pop an immodium before you go just to be safe lol.
ipoop - the nicotine has been doing well really im not much of a smoker so been inhaling e -cigs or shisha pens and im stilll in remission no blood for around 2-3 months being able to go out and not panic looking for the nearest toilets. but also been taking licorice root after i came off my last course of pred and i think thats helped i really do believe my UC has some sort of link with cortisol levels within the body.
Cheers