okay, i may have cheated a lot. on my little "flare diet". yea, my colon is gonna hate me sometime in the near future. tonight, not only have i ate my dinner, which actually kinda stuck to my diet (oven baked lemon pepper chicken, greenbeans, and a entire can of beets to myself lol) but i also said screw everything and ate an entire bag of sunflower seeds SOAKED in vinegar (sorry this might sound gross to y'all, but i swear its just the pred cravings lol ) a large coke icee, and a slim Jim. so, ill either end up with a bowel obstruction before the night is over with or ill pass out from eating so much and spend tomorrow in the bathroom. either way, i enjoyed every bit of everything i ate!!! it will be some well worth it pains! talk to y'all in a couple of days! lol
