DocGP said...
Thanks. For those who have experienced badness from any probiotic, how long did it take to return to normal? What did you do about diarrhea? What about gas that smells like rotten eggs?
VSL didnt work for me either. I started with 2 caps. Next day had headache, nausea and constipation. Took Triphala powder to clear the system that night. I was back to normal the next day.
A few days later I braved 1 caps a day too. Same result except not as constipated as previously. I decided its not for me.
I would still like to try Mutaflor. The bafido and lacto strains didnt do good with me. Also I am a vegan so these bacterias may have different effect on guts of people with different diets. There was a post here a few weeks back that talked about
bacteria composition in guts of people with varying diets.