UC in remission but still exhausted

Hiya, I always get fatigue, even when in remission.

I tend to be anaemic a lot too, which can make you very tired.

I asked the nurse about it once, and she said it is just part of having UC and is normal.

I try to get plenty of sleep, and often have a nap in the day if possible, when I worked 8am - 2pm that was ideal, but when I worked 9am - 5pm I would have a couple of hours on getting home, then get up, have tea and go to bed at the normal time.