I prefer Suprep, altho I don't know if it's any different. I refrigerate it, then pour the one bottle in a glass with a little water and chug the whole thing. Then I sit and watch movies with a glass of water and try to drink as much as I can w/o getting nauseous.
If I get hungry, I'll eat some Italian ice- but being bloated with water, I don't get those normal hunger pangs. Pretty easy really. I have maybe 5-6 bowels movements per bottle and it's never urgent. It's comes out easy like peeing out my butt, lol.
They knock me out so I have a nice nap
I was not totally cleaned out the last 2 times and they didn't care.