NO Stamina

it takes a long (way too long imo) time for your body to heal once you have your UC under control - until then, all the things you are asking about will be a challenge -

try to be patient - it will make dealing with this stupid disease a little easier -

It sounds like you had a a pretty severe flare and you are still not in remission so unfortunately intense fatigue comes with the illness, particularly when flaring. It's one of the most annoying aspects of UC.

It does get better once you are in remission and your body is recovering.

In the meantime, you will have to pace yourself (sometimes a 5-10 minute walk is all one can do), take naps/frequent breaks, have a lighter schedule and work on the blood work/diet issues that quincy was suggesting. During flares, I do have to lie down during the day for at least 30 minutes even though I maintain full time work.

It took me coming off uceris to feel like I could bounce back from any exertion. It will still take me time simply because of the weight loss and atrophy from being so sick. It does stink.....