If you have babies, breast feed them! This is just one more reason breastfeeding is the healthy way to go. One of the theories of the exploding UC/CD diagnoses is that women were told not to breastfeed during the baby-boomer years.
/ibdnewstoday.com/2017/10/16/study-reports-that-breastfeeding-lowers-risk-of-infant-developing-bowel-disease-later/