Posted 2/5/2018 4:25 PM (GMT 0)
Some have luck with a split dosage, it's something you can certainly try. Just be aware that it might increase insomnia.
Generally, we take all of our pred in the mornings as it matches the natural cortisol (pred is synthetic cortisol) cycles in the body. When we 1st wake up, we have the highest cortisol levels of the day. When we fall asleep and are sleeping we have our lowest cortisol levels of the day. Cortisol is essentially an alarm clock that rouses us out of bed, at its highest levels. If you take pred later in the day then your alarm-clock is going to be going off all night. Might be a moot point, as I didn't sleep well at all on 40mgs of pred, and did wake up with bathroom urgencies multiple times of the night...