NDN Supplement - people claiming significant health improvement

IBDGal

Regular Member

Joined : Apr 2012

Posts : 387

Posted 10/5/2020 11:28 PM (GMT 0)

Does anyone take NMN supplementation? I read the book from Dr. Sinclair "Lifespan: Why We Age And Why We Don't Have To" and it has kind of grown a lot of momentum in the US with many people I have asked saying their energy and overall health has improved immediately and significantly as a result. I wonder if it really is such a great anti-aging comprehensive health improving miracle as he describes? I tend to be skeptical on such things but his book is very popular and he is a very accomplished physician.

I also wonder if it has any impact on Ulcerative Colitis, good or bad.

Anyone have experience trying this supplement?

Oligodar

Regular Member

Joined : Jul 2017

Posts : 246

Posted 10/6/2020 9:24 AM (GMT 0)

Thanks for sharing.

Quick summary of his (David A. Sinclair PhD) recommendations:

1g NMN; 1g resveratrol; Vitamin D; K2; 83mg aspirin; avoid sugar, bread, pasta; skip one meal a day; get your blood tested; don't smoke; avoid plastic, excessive UV exposure, X-Rays, CT scans; sleep in a cold bedroom; do cold exposure; do exercise.

https://fastlifehacks.com/david-sinclair-supplements/

More info about NMN:

https://www.ncbi.nlm.nih.gov/pmc/articles/pmc6359187/

As far as I know there are no reliable clinical studies about safety of NMN.

poopydoop

Veteran Member

Joined : Dec 2018

Posts : 2072

Posted 10/6/2020 2:10 PM (GMT 0)

I'm always cold so I guess I will be eternally young

IBDGal

Regular Member

Joined : Apr 2012

Posts : 387

Posted 10/7/2020 8:20 AM (GMT 0)

thanks for the info! Hoping to see if anyone has actually tried it and can share their experiences. My friend said it boosted his energy and well-being but would be more useful to see someone who has UC (like me) who has had a positive impact from it.

Oligodar said...
Thanks for sharing.

Quick summary of his (David A. Sinclair PhD) recommendations:

1g NMN; 1g resveratrol; Vitamin D; K2; 83mg aspirin; avoid sugar, bread, pasta; skip one meal a day; get your blood tested; don't smoke; avoid plastic, excessive UV exposure, X-Rays, CT scans; sleep in a cold bedroom; do cold exposure; do exercise.

https://fastlifehacks.com/david-sinclair-supplements/

More info about NMN:

https://www.ncbi.nlm.nih.gov/pmc/articles/pmc6359187/

As far as I know there are no reliable clinical studies about safety of NMN.

✚ New Topic ✚ Reply