Some people are helped lot, some not a bit, some somewhat helped and that be me. Its a crap shoot : ) Worth a try, would recommend at least two packets a day for at least a month, more if you can afford it. My unscientific opinion is that if you are in a flare you need massive doses 4 or more per day to work. I use 1.5 to 2 to help maintain remission, good luck