Probiotics & Co.

I've heard SO much about Probiotics, pro, con and nuetral.

My GI gave me Florastor samples at 1 point.

The million $ question. Do they work? Do they survive long enough to be effective in the intestines?

Now, I've read up on Prebiotics--are they real, psychological or hype?

What has your experience been with either?

Thanks.

Thanks for the tip!

I was hesitant to start a probiotic. I had some irrational fear of ingesting bacteria! lol But I started a few in the beginning but stopped because I didn't like how they made my gut feel. But then I learned about Pro-Bio from someone here on the forum. So I ordered some and I can tell that they are working because my gut feels more settled. I honestly can't say if I notice a difference in my symptoms or not but that roiling gut-wrenching feeling is gone. That in itself is worth it in my eyes.

thanks