as I said in my first post, one 13.5 ounce can a day while flaring, not 50. And when not flaring i only eat maybe one or two cans a week and it keeps me in remission. Also while in remission I can usually stay in remission by eating lots of vegtables and foods with magnesium in it and I can go for quite some time without eating any spinach at all, all vegtables have some beta carotene in it, but a large can of spinach contains a lot, and also contains a lot of magnesium. but if I have any sign of a flare I eat a can of spinach a day and it rids me of my flare every single time. as i said in a previous post, if my flare is real bad and my colon is in bad shape such as when I first discovered this it can take a month of eating spinach and high magnesium foods daily to be healed, if my flare is just starting it only takes one to three days to be healed, and my flares now never get any worse than a firm BM with a little mucus on it now that i know the cure. I never have D now because I can always rid myself of a flare before it gets bad.
Eva Lou said...
Well I guess this forum will close down soon since we'll all be cured from eating 50 cans of spinach a day....
Post Edited (Cfromutah) : 5/24/2008 8:51:03 AM (GMT-6)