hemp hearts?

They are like a small seed, but softer kind of. I know my girlfriend puts them in smoothies and cereal I think.

A co-worker just mentioned them to me today and I thought about giving them a shot. Just wondering if anyone here eats them ever and finds they help with anything. I don't think they are a cure or anything, just supposed to be packed with nutrition, energy, protein, omega 3's and easy to digest. Sound like nature's perfect food.

http://www.healing-source.com/about_HempHearts_b.htm

A bit of info on them.

Interested to hear if anyone has tried these with any success (ie. no irritation etc.) I am thinking about adding them into my diet to supplement some protein and energy.