Posted 1/18/2009 3:06 AM (GMT 0)
Personally what I do is to skip a dose. For instance, if you are taking one every night, I would spend the next two weeks gradually skipping one dose and then picking up the normal amount the next day or two and then skipping another and picking up again with another too nights and so forth. I make mine very gradual-- no sense in making the colon think its free and clear or meds.
I have no idea if this helped at all but I'm sure someone else can be more specific.