Pushingforward said...
Here's what it says on the website of the probiotics I am taking. I don't know if they are good or not, but they were recommended to me.
"All probiotic supplements work most effectively if taken after meals, when stomach acid is lowest. Stomach acid destroys up to 99.9% of probiotics if taken before a meal but only about 90% if taken after the meal."
Any truth to this?
I believe I have seen it is possible to buy coated probiotics? That should ensure more of it survives the travelling through the stomach?