happyliving said...
Hi Mumbles,
Can you please list some of the gluten-free and lactose-free foods that helped you?
Thanks
A try to eat a variety of foods. This a list that I have found that tastes good while being GF/
Specialty foods that I enjoy
kinninnick brand muffins and cinnamon buns
gluten free pretzels
enjoy life bars and granola
foodforlife white rice bread
arrowhead mills pancake batter
tinkyada pasta
Side note: enjoy life has no major allergens in their food and the caramel apple bars are pretty good
Regular foods
Sweet baby ray's BBQ sauce
Clean meats(pork and chicken cuts)
Hamburgers w/o breadcrumbs
peanut butter
bananas
rice
green beans
Thats the stuff I like and has worked for me.